Aberdeen FC Community Trust (AFCCT) is delighted to offer ‘The Changing Room’ at Pittodrie. This will be the seventh time that we have held sessions for popular 12-week programme that uses the power of football to improve men’s mental health and wellbeing.

The Changing Room is a Scottish Association for Mental Health (SAMH) project working in partnership with the SPFL Trust, and football club charities across Scotland, while being funded by the global men’s health charity, Movember.

The 12-week programme targets men aged 30-64 but the applications are open to all ages and works to help them self-manage their own mental health whilst also giving them access to a strong support network. The course uses football, along with a variety of other activities such as walking football and ‘walk n talks’, to explore areas that may challenge them, such as how they view themselves, think and feel.

AFCCT will run the programme, free of charge, from January to April with spaces now available to book.

Key Information.

Who – Men aged 30-64

When – Every Tuesday starting from 16^th January.

Time – 2pm -3:30pm or 6:30pm-8pm

Where – Players’ Lounge, Pittodrie Stadium

To register your interest in The Changing Room please fill out this form.