Aberdeen FC Community Trust is delighted to offer ‘The Changing Room’ at Pittodrie. The innovative 12-week programme uses the power of football to improve men’s mental health and wellbeing.

The Changing Room, is a Scottish Association for Mental Health (SAMH) project working in partnership with the SPFL Trust, and football club charities across Scotland, while being funded by the global men’s health charity, Movember.

The 12-week programme targets men aged 30-64 and works to help them self-manage their own mental health whilst also giving them access to a strong support network. The course uses football, along with a variety of other activities such as walking football and ‘walk n talks’, to explore areas that may challenge them, such as how they view themselves, think and feel.

AFCCT will be running the programme, free of charge, from May to August with spaces currently available.

KEY INFORMATION:

WHO:
Men aged between 30 -64.

WHEN:
Commencing Tuesday 16th May – Tuesday 1st August.

TIME:

We are offering two sessions.

Afternoon sessions: 2pm-3.30pm or Evening sessions: 6.30pm-8pm.

WHERE:
Players Lounge, Pittodrie Stadium.

To register your interest in participating in ‘The Changing Room’, please fill out this form.

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